BJJ Fanatics
10 Top Dumbbell Movements by Jason Khalipa reviews, page 7
10 Top Dumbbell Movements by Jason Khalipa has 283 customer reviews in this archive, averaging 4.79 out of 5. 82% are five-star and 1 is one or two stars. Reviews run from April 7, 2020 to August 13, 2026. All of them are published below in full, unedited.
Reviews 151–175
Nice beginning strength program
Not really a "BJJ" course, but an effective intro to dumbbell work for those who haven't done dedicated strength training before. The included free ebook is very helpful for referencing movements if you need to do so while at the gym.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great movements.
Great movements.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great to see this offered for people to improve their fitness for BJJ!
Great to see this offered for people to improve their fitness for BJJ! Jason is awesome as well!
Useful advices
Useful advices
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Good workouts
Gave me good work out plan
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Good exercise for home workout with limited equipment
Good brief into to dumbbell exercises. I think this would be ideal for those looking to get ideas for a full body home workout if you had limited equipment.
Good workouts!
Good workouts!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Interesting
Useful Advice
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great free stuff
Always appreciating great free content
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Always useful
Some additional ideas for your workouts!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:nice workout!
Makes you sweat!
Really useful advice
Jason teaches 10 extremely useful moves, with clear instructions to help you develop strength in a balanced way. Fantastic
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great workouts
It's a nice, short video. He demonstrates 10 basic movements along with slight variations. You will definitely become a stronger grappler adding these exercises to your workout routine. The best part, of course, is that it's free. No reason not to get it.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great Product
This instructional has completely changed my game! Its is an absolute gem and well worth the cheap pricetag!
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great workout!
Great full body workout which targets all key muscles!
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Good workout!
Good workout to hit most muscles. Clear instructions.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Good
Good
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Tremendous!
This product really helped me with my at home workouts. Getting stronger all the time.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Helpful and free
This was really helpful for the quarantine
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Great for grapplers
These exercises are great for full body workout for grapplers. Building functional strength is essential for good performance on the mat and choosing the right exercises is very important. Great instructional.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:good place to gather info
even comes with an pdf of an e book
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Utile.
Utile.
Response from BJJ Fanatics:hugging:Some great dumbbell movement ideas.
Not exactly a workout program but it has some great dumbbell ideas to build explosiveness and form demonstrations to incorporate into your current program. Would like more ideas on pulling movements as the video mostly consisted of pushing movements. Video is free, short and to the point, great video and audio quality. Like Jason Khalipa said, have fun with this one!
C'est plus pratique et plus
C'est plus pratique et plus éfficace
Awesome quality instructional
Really good video quality. Jason does a great job walking through each of the exercises! Looking forward to mixing these into my training.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:
Every number on this page is computed from the 283 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.
