Milan Costich · Combo
Classic Striking Fitness Workouts by Milan Costich reviews
Classic Striking Fitness Workouts by Milan Costich has 3 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from February 4, 2022 to December 28, 2023. All of them are published below in full, unedited.
Who reviewed Classic Striking Fitness Workouts by Milan Costich
None of the reviewers of Classic Striking Fitness Workouts by Milan Costich recorded a belt rank when submitting, so no rank breakdown is available for this title. Rank is an optional field on the review form.
Where to buy it

Classic Striking Fitness Workouts by Milan Costich is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Classic Striking Fitness Workouts by Milan Costich on BJJ Fanatics
The reviews
Enjoyable boxing fitness workouts
Three instructor-led workouts which build on each other. All can be completed at home with no equipment. Simply switch on and follow along. Some useful tips on basic technique but the focus is on fitness rather than boxing science or ring-craft. I repeated the first video 10 times to get the combinations down pat before moving onto the second and third. 60 sessions in and still finding them to be excellent for a bit of up-tempo exercise on off-days between other things.
Classic Striking Fitness
Great workouts and skill building exercises.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Love this!
I really enjoy following along to these boxing based workouts, i's a nice fun way of improving cardio endurance, overall fitness and the instructors also give some really nice pointers to improve your boxing aswell, so you are killing two birds with one stone. Plus you can go as hard or as easy as you need to with this workouts. To get the most out of this I would recommend to at least having access to a heavy bag, or some type of free standing heavy bag or *****. Other optional pieces of equipment that you can get without breaking the bank is a short agility ladder and something firm about knee height or slightly taller that you can sit on like a bench or a plastic step stool and some boxing pads if you have a partner, they also show some box jumps but they give an alternative without having to own a jump box because that can get expensive. If you have a mirror it's great addition to your shadow boxing not only for this workouts but in general it's great to shadow box with a mirror but thats just my personal suggestion. So yeah, if you have a heavy bag or something like that I would get this video because it's really great follow along boxing workouts, plus you can do them with a partner aswell.
Response from BJJ Fanatics:hugging::fire:
Every number on this page is computed from the 3 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.
