Quicksilver by Pavel Tsatsouline & Jon Engum
10 reviews · 4.80 / 5
Pavel Tsatsouline · Combo
Kettlebell StrongFirst by Pavel Tsatsouline reviews, page 2
Kettlebell StrongFirst by Pavel Tsatsouline has 104 customer reviews in this archive, averaging 4.93 out of 5. 93% are five-star and 0 are one or two stars. Reviews run from February 27, 2021 to July 24, 2026. All of them are published below in full, unedited.
104
Reviews
4.93 / 5
Average rating
0
1–2 star
96%
Verified buyers
Reviews 26–50
Great stuff
Tremendously helped me with functional strength
Pavel is the man...
I love the amount of detail these videos go into, whether discussing movement or overall training concepts.
Good program
Goes over all the basic kettlebell movements in great detail. Comes with a training program which really helps!
Pavel is the man
when it comes to kettlebells it’s hard to find someone who does it better.
Love his work
I really like Pavels books on kettlebells so his course is a no trainer if you want simple that will kick your butt
Thorough!
A real good and thorough explanation of all the movements. But other than that, it's just a program that works. Not just for grapplers, but for all martial artists.an inch wide, but a mile deep.
kettlebell
great
good stuff
good stuff
Packed full of gold nuggets
This is an excellent course. So much valuable information, very well presented. I'm a kettlebell trainer working with BJJ athletes and this course was extremely useful. Great pacing and the summary screen at the end of each segment is really helpful. I have all of Pavel's books and courses, and this is one of my favorites. Highly recommend.
Good for BJJ
Good for BJJ
Response from BJJ Fanatics:hugging:Kettlebell StrongFirst by Pavel Tsatsouline
I love the simplicity and effectiveness of this program. He breaks everything down so it's so easy to understand and implement.
Response from BJJ Fanatics:hugging:BJJ Kettlebell Workout
I love the simplicity of this program!!!
Response from BJJ Fanatics:hugging:Learn the Most Effective Workout Techniques I've Ever Experienced
I started with Pavel's "Simple and Sinister" program and moved over to the "Quick and the Dead". So I've been doing kettlebell swings, turkish get ups, and power push ups for about 4 years. It's by far the most efficient and effective workout I've ever done. By focusing on my fast twitch muscle fibers (which are the first to go as we age), I went from being 37 years old back to feeling like I was 25. This happened after I'd already been lifting weights for 2 years, and weights didn't bring back my athleticism at all compared to kettlebells. The video will not show you these programs such as "Simple and Sinister". However, it will show you how to do the movements correctly. I tried to learn this by reading the directions in the books. And I wish I'd bought a video instructional instead. I was doing this wrong for 4 years! Don't get me wrong, it still worked while I did it wrong. But it could have been even better. This instructional video will show you how to perform several of Pavel's workout techniques correctly along with the breathing. I highly recommend this for anyone looking to get into kettlebells. But I would also recommend to buy the "Simple and Sinister" ebook on Amazon to learn about the best routine to get started.
Response from BJJ Fanatics:hugging:Great
Pavel has an in-depth knowledge. Great instructional for training with kettlebells as a beginner.
Response from BJJ Fanatics:hugging:Love this!
Best purchase ever. It’s hard to really lift weights if you’re training hard at the same time. Kettlebells are perfect. Not too extraneous but you build conditioning and strength fast! Buy this
Response from BJJ Fanatics:hugging:Pavel is the real deal
perfect combination for those of us who don't have much time for physical training
Response from BJJ Fanatics:hugging:delivers the goods
does what it claims 1: minimalist training ( perfect for busy schedules) 2: Inproves strength 3: improves conditioning
Response from BJJ Fanatics:hugging:Simple but good instruction on how to actually use the Kettlebell properly.
I have been using kettlebells for a long time now and this video really cleaned up some of the mistakes I was making. PS I cant tell if Tsatsouline is trolling or not.
good video instructions to train
good video instructions to train strength
Kettlebell StrongFirst By Pavel Tsatsouline
First of all, look no further. Pavel historically has been considered one of the best in his industry. This video specifically involving the kettlebell, will teach you what’s fundamental- while providing a plan for you to succeed without failure.
Great Training video!
Awesome to be able to get kb video instruction from arguably the best! looking forward to getting after this one!
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Pavel is great
There are many different strength training programs for BJJ but mastering the Kettlebell is the best. It gives you the best bang for your training buck and Pavel is the best kettlebell trainer.
Response from BJJ Fanatics:hugging:Excellent
I really loved the info on the turkish getup and the arm swings. Very valuable tips are taught.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Awesome detail
An amazing product that not only educated me on proper kettlebell handling, but also fixed my squat! highly recommend this product
Great
I enjoyed the Turkish getup part. Easy to follow.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:
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Every number on this page is computed from the 104 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.