Brutal Catch Wrestling Leg Riding and Hammer Locks by Joel Bane
52 reviews · 4.88 / 5
Joel Bane · Combo
Dominant Positions, Brutal Submissions by Joel Bane has 48 customer reviews in this archive, averaging 4.85 out of 5. 85% are five-star and 0 are one or two stars. Reviews run from November 15, 2023 to June 9, 2026. All of them are published below in full, unedited.
Old school Catch at its best. Clear, concise instructions. No nonsense positions and techniques.
coach babe never disappoints. great stuff!
I like causing pain. Trying out some of the techniques during live rolls and if you don’t get a tap, you’ll get a reaction
Best and most dominance I have ever been.The instructional is easily understood and easily followed. These techniques are effective.
Lots of content in this, and also really goes independently with the details to make it work
Dominant Positions Brutal Submissions is adding a new component to my game that I didn't even know was missing. Bring on the pain!
packed full of really useful techniques and principles. good stuff.
I got this after loving Bane's other instructional on leg rides and hammerlocks, but I could not be prepared for just how good Dominant Positions, Brutal Submissions could be. Right from the first technique, it left me open-mouthed. Joel shows positions and submissions you'll be familiar with if you've grappled for a bit but reveals how to make it 10x more effective. The devil is truly in the detail. The depth he shows to a submission that you may have found 'might' go on eventually into a devastating submission in seconds with an inch of movement is incredible. This tutorial is a game-changer. I also like how he shows what to do if someone defends a position/submission attempt and how to take advantage of that.
The instructional was very detailed. I needed this refresher as i move further into the sport
Nasty subs
I stumbled onto a gold mine with this instructional. Besides the techniques, there are so many rare knuggets of information in these volumes.
Great Content as always from Coach Bane. Recommended if your interested in Catch Wrestling.
Nothing better than some good old catch wrestling to make your grappling more brutal!
great cacc techniques, highly effective.
Awesome!
Coach Bane has knocked it out of the park with this one. He is extremely detailed, making sure to address the finer points of each position, leading to very tight and successful submissions. He also has no problem telling it like it is...some subs that he knows just aren't high-percentage, and he doesn't waste your time by showing those. As Coach Bane says, "If it's flash, it's trash!" I have a short list for Catch Wrestling training instructional videos, and Coach Bane is always at the top of that list. The man know his stuff, and more importantly, he can teach it to YOU. Definitely a must have for serious Catch students.
I've been a massive fan of coach Bane for a while through the material he puts out on social media. His previous Leg Riding and Hammerlock instructional made more of an impact on my rolling and submissions than any other. This instructional is even better.
Joel is a great instructor with top notch attention to detail. Definitely worth buying.
This instructional is exactly what I needed. Coach Bane gives you all the answers with clean and percise details, so many details!!!! This instructional is gold!!
Right off the bat, I learned for the first time to make side control a weapon. Tons of new insights that I can't wait to take to the mat!
Coach Bane takes the time to educate you on each step in the catch wrestling :wrestlers::male_sign: techniques. As you drill the techniques in repetition, your muscle memory and connection retains the movements. This is a great investment you can use to supplement your self defense training and build your confidence in tournaments.
Joel’s instruction is both very detailed and clearly explained, changing viewing angles on the spot when a key detail needs to be shown. He gets right to the point while being entertaining. Every minute of the instructional needs to be watched in order to not miss something, no time is wasted. In my opinion, the versions of techniques that he shows are the most effective you’re going to find; every single submission shown requires almost no movement and very little effort to finish once set up correctly. Hard to argue with that! This is a fantastic instructional on side control attacks and I will be purchasing other instructionals Joel puts out.
Coach Bane breaks down Catch Wrestling techniques you don't know or don't know well. Great advantage and mindset to have on the mat.
52 reviews · 4.88 / 5
26 reviews · 5.0 / 5
14 reviews · 4.93 / 5
13 reviews · 5.0 / 5
7 reviews · 5.0 / 5
7 reviews · 5.0 / 5
Every number on this page is computed from the 48 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.