Effective 2-on-1 Offense by Pat Smith
10 reviews · 5.0 / 5
Pat Smith · Combo
Effective Greco Roman Wrestling by Pat Smith reviews
Effective Greco Roman Wrestling by Pat Smith has 25 customer reviews in this archive, averaging 4.96 out of 5. 96% are five-star and 0 are one or two stars. Reviews run from June 25, 2021 to February 20, 2026. All of them are published below in full, unedited.
25
Reviews
4.96 / 5
Average rating
0
1–2 star
96%
Verified buyers
5 star24 (96%)
4 star1 (4%)
3 star0 (0%)
2 star0 (0%)
1 star0 (0%)
Who reviewed Effective Greco Roman Wrestling by Pat Smith
8 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| White | 3 | 5.0 |
| Purple | 3 | 5.0 |
| Blue | 2 | 5.0 |
Where to buy it
Effective Greco Roman Wrestling by Pat Smith is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Effective Greco Roman Wrestling by Pat Smith on BJJ Fanatics
The reviews
Very helpful
Very helpful and clear content.
Greco
Great details
Greco
Great content
awesome overview
a wide range of greco moves
good
good
Good
Great instructionnal
Great instructionnal
Great!
Great Greco Roman wrestling techniques that also work very well in grappling and Mma.
Awesome stuff!
Great techniques! I will be trying these out in my next class!
Awesome
He explains all concepts well and makes it easy to understand.
great
insightful techniques
Great
Great instructor
cole
great video. teaches awesome foundational greco techniques.
effective greco
very applicable techniques
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Excellent
This course made me fall in love with Greco. Pat offers a great intro to the sport, and its effective in multiple disciplines. He is a superb teacher.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Highly Useful, Recommend
I wholeheartedly endorse this instructional. As a bigger, taller grappler, shooting for takedowns isn't something that I find particularly easy, so I've concentrated on upper-body throws. This instructional has helped me improve my handfighting to the point that I can tie up and force other grapplers to engage with me, and got me to a point wher eI cna now force the underhook and toss opponents - physically practical and psychologically devastating. The instruction level is fantastic - clear, concise, but never too light on details. Pat Smith walks through not only how to perform the technique, but why specific points are key to correct execution and what will happen if you don't. I've yet to find any other resource that has helped my game this much.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:great product
really good instructional
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Excellent detail and very useful
Excellent detail and very useful techniques.
great
great
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great teaching on Greco Roman - underhook made easy
P. S. is doing an amazing job by breaking down evety step so precise from the initial stance to the setups and throws and pointing out so well to always use your whole body to get what you are looking for! An absolute must have if you want to utilize your underhook efficiently!
Response from BJJ Fanatics:hugging::+1::skin-tone-2:pat is the best around
for learning greco, the best resource.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Great details
Awesome Pat gave lots of great details I was able to use right away
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Awesome!
Showed effective details to help bring to our wrestling club
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:secret sauce for BJJ
Incorporating Greco into my stand-up has improved my standup. Pat shares a lot of great details that you can use right away. for example, the under hook series made an immediate impact in my game
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Amazing set
I've gone through a lot of instructionals on underhooks, and Pat Smith's is hands down the best that I've seen. The set is an excellent and reasonably comprehensive instruction on underhooks. The positioning, concepts, and techniques are all expertly explained. Importantly, Pat Smith covers the timing cues for when a technique can be optimally applied, and the techniques are curated to deal with most of the main postures and reactions that you'll get from a skilled opponent. He also discusses the relationship between the techniques and how they can be chained together. The time he spends on each technique is just right for me; short and punchy, but still long enough to cover the key details. Although the title says "Greco Roman", I want to emphasize that the positions and moves are applicable to folk, FS, and no-gi submission grappling as well (with some common sense modifications). In recent years the quality and variety of BJJ instructionals has skyrocketed, but content for other grappling sports has lagged behind. We see a lot of judo and wrestling sets from amazing athletes with very little teaching experience (or teaching talent), which is still valuable but when compared to the best BJJ instructionals, the difference in quality is readily apparent. So I was surprised by this gem.
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Every number on this page is computed from the 25 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.