Foundations of Brazilian Jiu Jitsu by Bernardo Faria
787 reviews · 4.95 / 5
Bernardo Faria · Combo
Jiu Jitsu for Old Guys: Over / Under Pressure Passing System by Bernardo Faria has 126 customer reviews in this archive, averaging 4.99 out of 5. 99% are five-star and 0 are one or two stars. Reviews run from February 7, 2022 to September 10, 2026. All of them are published below in full, unedited.
Great. I already started using some of the techniques when I roll
good. it improved my passing
Good instructional for people who no longer are 20 y.o. !
Thanks for giving it free
Very good, many useful details.
Very well explained, i liked it a lot.
Excellent passing while keeping pressure
Excellent passing while keeping pressure
Great questions from Uki Mike. Being too close on handshake is also my problem and this video finally shows how to deal with it. Great details all the way through.
A detailed breakdown on how to build a passing game around the over under pass for older and potentially less athletic players. Bernardo does an amazing job at explaining the intricacies of the position and how to get there and apply it and variations of it from all different positions. Highly recommended!
Bernardo does a great breakdown of the position. Can't wait to try this out.
I've known how to do an over under pass but never was effective with it. After watching and drilling this instructional, I already see great improvements with my passing. The real time coaching is fantastic and answered so many questions I was thinking of.
I’m not old yet but my cardio is bad and I can see how this approach is better for less athletic players
I ll recomend to all guys who like under presha pass
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Very simple and easy to follow.
As an auld fella, I'm a bit less flexible and energetic than I used to be. Bernardo is full of great ideas to stay competitive with the young guys, I highly recommend this video.
Bernardo is so great at explaining important BJJ concepts. Rather than preaching a series of techniques, he focusses on simple concepts that us older guys can immediately implement. I have most of his instructionals and always enjoy them.
I love the details in how to finish this pass and the dog bar!
Game changer for me!
As I approach 45 this year I need to stay injury free and healthy to enjoy rolling. The over under has been my go to as I can slowly pass my partners instead of having to explode to pass
I enjoyed these videos, they are a big help. Will keep referring back to them.
Very detailed instructional
Passing has always been a struggle for me until I dove into this instructional. Total game changer, i am able to break guards of younger faster opponents.
A fantastic instructional! Bernardo Faria’s Over/Under system is simple, effective, and perfect for older grapplers looking to pass with control and confidence.
787 reviews · 4.95 / 5
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174 reviews · 4.99 / 5
Every number on this page is computed from the 126 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.