Solo Drills for Jiu Jitsu Standing Series by Ari Goldman
14 reviews · 4.93 / 5
Ari Goldman · Combo
Solo Drills for Jiu Jitsu Ground Series by Ari Goldman has 36 customer reviews in this archive, averaging 4.94 out of 5. 94% are five-star and 0 are one or two stars. Reviews run from February 21, 2023 to July 21, 2026. All of them are published below in full, unedited.
20 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 8 | 4.88 |
| White | 5 | 4.80 |
| Purple | 4 | 5.0 |
| Brown | 2 | 5.0 |
| Black | 1 | 5.0 |

Solo Drills for Jiu Jitsu Ground Series by Ari Goldman is currently listed on the BJJ Fanatics storefront at $79.00 USD. View Solo Drills for Jiu Jitsu Ground Series by Ari Goldman on BJJ Fanatics
This nis outstanding training. A great mobility exercise.
Solo drills have become a daily ritual for me, and this instructional gives me plenty to work on.
Great instructional for mobility drills to increase your movement to apply to your jiujitsu ground game!
I really enjoy Ari’s videos. I was looking for solo drills to do at home while recovering from an injury, and I came across some of his 30-minute videos online—they were excellent. After a few weeks of practicing those movements, I noticed I was even doing my stand-ups in everyday situations the BJJ way! I later checked out his content on BJJ Fanatics and decided to purchase his videos. As always, they’re great—highly practical and especially useful for beginners. In this series, Ari demonstrates the drills and explains their purpose and importance in BJJ scenarios. He first shows the real BJJ situation with a partner, then breaks it down into a solo drill you can do on the mat. These drills are not only great for building efficient technique but also work well for cardio if you combine them into 20–30 minute sessions or longer. Highly recommended!
Useful movements made simple! Good stuff.
Love it
Fantastic solo drills for all skill Levels and experience.
Great to have for ideas to construct skill and cardio sessions.
Good collection of solo drills for those who wan't to learn BJJ movement patterns or make their cardio session specific to grappling
Marvellius. Its a great tutorial . Improve The you TUBE Channel of Ari Goldman. I recomend!! Muy bueno y útil. En serio.
These are very good single exercises. They help improve your base. It's worth it.
Anyway you look at it, a great work out for sure and helpful in making the moves when opportunity knocks
The videos are training sessions, not just demonstrations of drills. The drills used in the sessions are good, but the sessions are all different lengths, so they don't work as sessions you can do on a regular basis. So which is it- A training program to follow, or drills but you have to watch him doing full sessions of every drill before setting up your own work out?
This is a great bunch of Drills. Clearly not meant for a single session, and each video is different length. So, only quibble is you aren't given a clear goal for each session.
This is a great single exercise manual and I'm glad I bought it. I understand and love working out alone, it makes real progress. So if you are like me, go ahead and get it. Thank you.
Great instructional ! You will learn a lot about how to train alone. This is super great, specially if you are on vacation
It improved a lot my game
excellent video illustrating drills for almost every position, great mobility exercises.
The course is great.Good basic moves that build your style. Thank you!
Very good
Great drills to assess mobility and get a decent warm up for grappling. Good Stuff!
I recommend this instructional for anyone who is looking to get extra training sessions at home or is having to take extended time away from the gym. I have noticed a huge difference in my body coordination/ability to smoothly execute moves after practicing the drills in this instructional.
great solo drills for the practicing player
Very helpful drills
Makes core movements second nature. Helpful when you can;t make it to the mats.
14 reviews · 4.93 / 5
9 reviews · 5.0 / 5
Every number on this page is computed from the 36 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.