Michael Israetel · Combo

Weight Training For Grappling by Michael Israetel reviews, page 4

Weight Training For Grappling by Michael Israetel has 290 customer reviews in this archive, averaging 4.87 out of 5. 89% are five-star and 0 are one or two stars. Reviews run from October 17, 2022 to August 30, 2026. All of them are published below in full, unedited.

Reviews 76–100

• Great!

  Rodney B.March 27, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Weight Training For Grappling

  on BJJ Fanatics for people with any level of experience with resistance training. Well explained content throughout.

  Areroa V.March 25, 2025New ZealandVerified buyerBlue belt1-3 yrs training

• Weight Training For Grappling

  The most digestible instructional on BJJ Fanatics for people with any level of experience with resistance training. Well explained content throughout.

  Areroa V.March 25, 2025New ZealandVerified buyerBlue belt1-3 yrs training

• Great introduction to weight training

  If you want to add an effective lifting routine to your training,, you'll love this well-structured introduction. You'll get solid fundamentals that are often very difficult to find online as a concise course.

  AnonymousMarch 24, 2025United StatesVerified buyerPurple belt10-12 yrs training

• Quality work from Mike

  I've known of Mike for about 14 years. He has written university level textbooks on sports science and it has always been the foundation of my training. Now that I'm doing BJJ, this is super helpful to shift my training and properly prioritize.

  Curtis M.March 18, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Useful

  Great tips for BJJ strenght

  Leo R.March 12, 2025ArgentinaVerified buyerBlack belt16 yrs training

• Strength for Practitioners

  Found this to be extremely foundational in guided recourse, left with valuable resources!

  AnonymousMarch 11, 2025United StatesVerified buyerWhite belt16 yrs training

• To de-load, or not to de-load, that is the question

  "Mike Israetel's video on strength training for jiu-jitsu is excellent. He delivers actionable advice with humor, making it easy to digest. At 52, and juggling a demanding jiu-jitsu and strength schedule, his section on deloading was a game-changer for me. The practical insights into preventing burnout are invaluable. Now, the real challenge is sticking to the deload and resisting live rolling! Highly recommended for any jiu-jitsu athlete seeking sustainable strength gains.

  Craig B.March 8, 2025AustraliaVerified buyerWhite belt1-3 yrs training

• Lifting For BJJ

  Mike is awesome and funny, but more important the knowledge is top notch.

  Leo R.February 27, 2025ArgentinaVerified buyerBlack belt16 yrs training

• Weight Training for Grappling

  Very good value and informative.

  Simone T.February 24, 2025United StatesVerified buyerPurple belt4-6 yrs training

• Danaher of Sport Science

  About this program: It's cheap, concise and effective. About the guy: Michael Israetel is the John Danager of weight lifting and Nutrition. He is an expert, a PhD in Sport Science, and know his sh*t, and will make you better if you just follow the advice. On top of that he's hilarious, so I recommend following him on Yt.

  Patryk S.February 23, 2025United KingdomVerified buyerBrown belt10-12 yrs training

• Good one

  Would’ve liked to see some exercises, but besides that it’s a good video and it definitely helped me.

  Eugen D.February 23, 2025GermanyVerified buyerBlue belt1-3 yrs training

• great enclave of knowledge

  The author has known and studied the world of body building for years. can advise anyone. It is his specialty, he is an expert, he is also a BJJ practitioner. It is clearly seen in the videos that give you a free link to YouTube.

  Angel a.February 23, 2025SpainVerified buyerBlue belt1-3 yrs training

• Excelente

  Muy buen video para organizar tus entrenamientos

  AnonymousFebruary 22, 2025MexicoVerified buyerBlack belt

• Would recommend *****

  Dr. Mike brings up a lot of great points to consider when trying to find a balance between Bjj and lifting weights.

  Adam B.February 19, 2025United KingdomVerified buyerWhite belt1-3 yrs training

• Very good base for weight training

  This course will definitely give you a solid understanding of why you should spend time in the gym. It is highly relevant to BJJ specifically, not just basic weightlifting.

  AnonymousFebruary 17, 2025PolandVerified buyerWhite belt1-3 yrs training

• mr

  great video

  Manos T.February 16, 2025GreeceVerified buyerWhite belt1-3 yrs training

• mr

  great videos

  Manos T.February 15, 2025GreeceVerified buyerWhite belt1-3 yrs training

• Stop being weak

  Fantastic! Thank you Dr. Mike!

  JL P.February 11, 2025United StatesVerified buyerBlue belt1-3 yrs training

• Great for me

  Perfect for BJJ athlete’s

  micah t.February 9, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Strength Training is Important for BJJ

  It's a good breakdown and it makes sense.

  Gene H.February 7, 2025SingaporeVerified buyerWhite belt1-3 yrs training

• good ****

  very informative and easy to understand

  Jordan J.February 5, 2025United StatesVerified buyerWhite belt1-3 yrs training

• Decent little product

  Some basic reminders of maintenance and simple sample routines

  Matt T.February 3, 2025United StatesVerified buyerBlack belt16 yrs training

• Great workout for grapplers

  Great addition to my training.

  Jon D.January 30, 2025United StatesVerified buyerBlue belt7-9 yrs training

• No BS Blueprint To Build Strength Program for BJJ

  This is really straightforward but rational and effective approach to strength training for BJJ. Highly recommended.

  Oleksandr H.January 26, 2025United StatesVerified buyerPurple belt4-6 yrs training

Every number on this page is computed from the 290 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.