Yoga Mobility Warms Ups and Cool Downs by Sebastian Brosche
5 reviews · 5.0 / 5
Sebastian Brosche · Combo
Yoga For Rocks by Sebastian Brosche reviews
Yoga For Rocks by Sebastian Brosche has 36 customer reviews in this archive, averaging 4.83 out of 5. 92% are five-star and 1 is one or two stars. Reviews run from September 11, 2019 to April 27, 2026. All of them are published below in full, unedited.
36
Reviews
4.83 / 5
Average rating
1
1–2 star
100%
Verified buyers
5 star33 (92%)
4 star2 (5.6%)
3 star0 (0%)
2 star0 (0%)
1 star1 (2.8%)
Who reviewed Yoga For Rocks by Sebastian Brosche
11 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| Blue | 6 | 5.0 |
| Purple | 3 | 5.0 |
| Brown | 1 | 5.0 |
| Black | 1 | 5.0 |
Where to buy it
Yoga For Rocks by Sebastian Brosche is currently listed on the BJJ Fanatics storefront at $84.99 USD. View Yoga For Rocks by Sebastian Brosche on BJJ Fanatics
The reviews
Yoga for BJJ
This is a great instructional, especially for the older Jiu Jitsu practitioners. It’s helping me keep training pain free at 45 👴�
Yogjitsu is so good!
My dear old body is loving this stuff!
Very helpful video
If you are consistent with this video and have patience you will see improvements with once tight areas . Practice.,practice practice
Nice instructional
Nice Yoga instructional (love the bad jokes too). Already starting to see the benefits.
Must for grapplers
Great videos, easy to follow, worth your time
Awesome
Love it
Good Yoga stuff
Really well received. Instant results. Interesting yet funny commentary
John
Verry goo, has helped a lot with my mobility
ZPL
Very Good Material
ZPL
Really helpful for people of a certain age
Really helpful
Have been using these videos for years, pre bjj fanatics. Very beneficial for keeping me healthy on the mats
It ROCKS!
I used alot of this video while recovering from mild knee surgery. It's been an incredible help with my overall mobility.
For rocks!
It's really for rocks! Yes - you can do it for sure!
Great workouts for flexibility!
The video has helped improve my flexibility greatly!
Response from BJJ Fanatics:hugging:nice and simple stuff
As a 52 stiff guy, with bad knees, I can't do the same yoga that my wife does. I can manage to perform almost of the moves that SB teaches, and it makes me feel better.
Response from BJJ Fanatics:hugging:Easy to follow
Easy to follow and can expect tangible results after a few weeks, especially if you are really inflexible
Response from BJJ Fanatics:hugging:Approved by me who is an actual rock
When I saw the title of the instructional, I immediately knew that it was meant for me. Saying that I am a rock is an understatement because I lack any mobility and flexibility in my body which just getting worse and worse with the increasing amount of time being spent on the mat. Sebastian cuts straight to the point and totally eliminates the spiritual rainbow and unicorn stuff people tend to associate with yoga. He does not expect you to execute crazy yoga movement, but only spend 10 minutes per day to carry out some pretty basic yoga movement. Highly recommended to all unathletic and rusty old rocks just like me.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Yoga For Rocks by Sebastian Brosche
Especially great for unflexible people!
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Change your game
Mobility is an essential part of bjj and well being. Sebastian is the best i. The field.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Underrated!!
We all have at least 10 minutes a day to care for our body and we can continue to practice this art for a long time to come
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Great way to start limbering up your body
This is a great introduction to yoga, with focus on practical positions, anyone can do, with a focus on all the parts of the body that takes the most abuse in BJJ
Yoga For Rocks by Sebastian Brosche
I tried to resist doing this forever, but the time finally came. The time commitment is minimal, and I started loosening up after just a couple sessions. Mobility and recovery both improved quickly. I wish I had started this stuff years ago.
Response from BJJ Fanatics:hugging::+1::skin-tone-2:Wish it was a lttle
Wish it was a lttle longer.But had helpful information hhelped my back and hip flexibility
Great instructional, well worth the
Great instructional, well worth the money
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:Solid as a rock but not inflexible like one
Sebastian Brosche is offering a great option to get your BJJ on a new level while also ensuring that your body is better prepared for the demanding execution of the sport we love. Flexibility and mobility is even more important for us 40+ grapplers and can help to prevent injury and also a much more solid guard game. Highly recommended instructional with many options to get an optimal start into your Yoga journey.
Response from BJJ Fanatics:hugging::call_me_hand::skin-tone-2:
More reviewed titles from Sebastian Brosche
Yoga Mobility for Guard Players by Sebastian Brosche
3 reviews · 5.0 / 5
Yoga Mobility for Top Game by Sebastian Brosche
2 reviews · 5.0 / 5
Death From Side Control by Sebastian Brosche
1 review · 5.0 / 5
Every number on this page is computed from the 36 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.