Yoga Mobility Warms Ups and Cool Downs by Sebastian Brosche
5 reviews · 5.0 / 5
Sebastian Brosche · Combo
Yoga For Rocks by Sebastian Brosche has 36 customer reviews in this archive, averaging 4.83 out of 5. 92% are five-star and 1 is one or two stars. Reviews run from September 11, 2019 to April 27, 2026. All of them are published below in full, unedited.
Etertaining stuff for those who are boring from classical stretching.
I really love this instructional, I am a rock, and just 10min a day I do this before practice, and I'm seeing fast results. I did not think it would be this fast. He takes out all the fluff yoga movements that does not retain to jiu-jitsu . It's easy and is extremely beneficial for you flexibility for jiu-jitsu and decreasing your chances of injuries. Who doesn't have 10m a day, I would say it's a must in my tool box. Highly recommend.
As an older grappler, I've appreciated this program's impact on my flexibility. I've steadily improved and feel significantly less stiff and healthier on the mats. Sebastian is an outstanding instructor. You won't be disappointed.
Great instructor and material, my only issue was that it was too short for the price. I know this site has a business to run but I felt the price was too high for what was provided. Thankfully I contacted customer service and was immediately refunded the price with. I hassle
Been wanting to do yoga for a while and finally have a tailor made program specific to Jiu Jitsu! Excellent instruction and it’s perfect for my rock of a body. Hopefully there’s more to come :call_me_hand:
if your serious about bjj and or wanting to help take care of your body then buy this. Sebastian knows his stuff ive been doing this for almost 2 weeks and have noticed huge mobility changes. worth every penny
I am an extremely blue belt and this has been perfect. Broken up into 10 minute segments so it's easy to fit in every day
I ordered it before Black Friday, and I still haven't received the DVD. I've sent several emails, some ignored, and some responded to, but I'm still waiting.
Thank you! This is easy and great!
I was a subscriber to Yoga for BJJ for years and it totally changed my life. The skills I learned learning from Sebastian totally changed my Jiujitsu and personal life. Yoga has become a passion and it’s a foundational part of my game and my life. Couldn’t recommend this series more. If you’re a rock, this is what you’re looking for!
I've used the stretches in Yoga for Rocks to help me work on my inverted guard. My flexibility ****** before starting and has improved greatly. It's no silver bullet however, I had to be patient and stick to the program to see results. Well worth the $!
5 reviews · 5.0 / 5
3 reviews · 5.0 / 5
2 reviews · 5.0 / 5
1 review · 5.0 / 5
Every number on this page is computed from the 36 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.