Championship Catch Wrestling: The Head and Arm Ride by Josh Barnett
96 reviews · 5.0 / 5
Josh Barnett · Combo
Championship Catch Wrestling: The Knee Bar by Josh Barnett has 16 customer reviews in this archive, averaging 5.0 out of 5. 100% are five-star and 0 are one or two stars. Reviews run from February 21, 2023 to December 11, 2025. All of them are published below in full, unedited.
3 of these reviewers gave their belt rank when they submitted the review. BJJ Fanatics asks for rank, age and years training at the point of review, so this breakdown is self-reported by the customer.
| Belt | Reviews | Average rating |
|---|---|---|
| White | 1 | 5.0 |
| Purple | 1 | 5.0 |
| Brown | 1 | 5.0 |

Championship Catch Wrestling: The Knee Bar by Josh Barnett is currently listed on the BJJ Fanatics storefront at $127.00 USD. View Championship Catch Wrestling: The Knee Bar by Josh Barnett on BJJ Fanatics
I love it one of the best instructors here. Super cool stuff and easy to understand
I practice on my grandma all the time.
Good
Knee bars are a favourite move of mine that I have a lot of success with. This has given me tons of new set ups and variations to add to my game.
Awesome knee bar details by one of the best known catch wrestlers in the world. Highly recommended.
Great explanations of the knee bar i haven't seen anywhere else. Really helpfull.
Josh gives lots of details on the knee bar that I have not seen yet. Love the catch perspective on grappling!
Techniques are explained really well. Plus I've always wanted to know the details of how to do Victor roll
I LIKE THE WAY HE DID
great
Super necesario para explorar las knee barsa.
Like his other instructional videos Josh Barnett gets straight to the point and shows very basic high percentage entries into the Knee bar. Very good video if your having issues with this sub.
Josh Barnett instructionals are always top notch. Strongly recommended.
Josh is a great instructor! This is the 6th in this series that I have purchased and none of them disappoint. Well worth the time and money!
A great deep dive on the knee bar! Creates a great understanding of how it works so that you have the knowledge to adjust ans needed and get the finish. Since I compete in a region that only permits straight leg attacks until brown/black this is a super valuable tool that I’m excited to work.
Josh shows a different type of kneebar, maybe less controlled but far more effective. Totally worth the money
96 reviews · 5.0 / 5
62 reviews · 4.98 / 5
50 reviews · 4.96 / 5
38 reviews · 4.95 / 5
25 reviews · 5.0 / 5
25 reviews · 4.96 / 5
Every number on this page is computed from the 16 reviews above at build time, out of 87,673 in the full archive. See the methodology for how the corpus is collected and what is excluded.